The Bikram Yoga method is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During this 90-minute class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being.
We have a lot of different classes we run. Take a look
“It’s not just a pretty face. I am also thrilled by the quality of support. It is fast, reliable and has no complications at all. This author is definitely a five star hero! ”
“It has changed the way I develop websites. Jupiter lets you create anything you envision and it does it so easy and flawless. I can’t imagine not working with Jupiter.”
“Working with Jupiter WordPress Theme was like playing Tetris. It was so easy editing your content, so fast getting perfect results and so easy customizing design based on your own brand and preferences.”
I look forward to going to World of Pole each week! Everyone is so welcoming, it’s really like one big loving family. The instructors are so knowledgable, talented and supportive and I have definitely gained so much confidence and grown as a person. Starting out I didn’t think I was able to achieve what I have or even hold myself up on the pole. But at World of Pole any person, any shape or size can achieve amazing things with not only the assistance of the amazing instructors but the support of the other amazing World of Polers!
You can use either our easy online booking system or our APP (Mindbody Connect).
Be aware that classes are on a booking first basis. There is a waitlist so please ensure you put yourself on that (there are cancellations throughout the week). If you need any help with bookings, feel free to give us a call 0416 727 715.
You may want to bring some water and a towel.
Workshops must be paid in full at the time of booking.