What clothing do I wear to class?

 In
Normal gym type clothing is fine to begin with. When you are comfortable, shorts are best so you can hold moves longer and do more advanced moves. However, if you feel more comfortable in longer pants, you can wear these and you will get more of an upper body workout. Also bring along a water bottle..
Recent Posts
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text.

Start typing and press Enter to search